Olivia is a Masters of Education in Counselling Psychology student from the University of Lethbridge. She brings a compassionate, collaborative, and strengths-based approach to supporting adults experiencing anxiety, depression, life transitions, and other stressors.

Her approach is integrative and tailored to each individual. Drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Solution Focussed Therapy (SFT), and using psychoeducation, she works with clients to develop practical skills to meet their goals while also exploring the underlying question of ‘what does this all mean?’. Together, you’ll work to identify what is most important to you, build on your existing strengths, and work toward creating a life that feels authentic, fulfilling, and aligned with your values.

Education

BSc. (Honours) Psychology, University of Alberta, 2025

MEd. Counselling Psychology, University of Lethbridge, In Progress

Therapy Modalities

• Cognitive Behavioral Therapy (CBT)
• Solution Focused Therapy (SFT)
• Acceptance and Commitment Therapy (ACT)

Areas of Focus - Anxiety - Depression - Life transitions - Stress

Olivia is a Masters of Education in Counselling Psychology student from the University of Lethbri... Read More

Lierin is a Registered Psychologist with a Master’s in Counselling Psychology from the University of Lethbridge. She brings warmth, curiosity, and a future-oriented perspective to her practice, helping adults navigate anxiety, depression, trauma, emotional regulation, life transitions, and interpersonal challenges.

Trained in EMDR, Deep Brain Reorienting (DBR), and mindfulness-based therapies, Lierin integrates mind-body approaches to support holistic healing. She is committed to lifelong learning and adapting her methods to best serve her clients’ evolving needs.

Education:

BSc in Psychology, University of Lethbridge, 2016

Master of Counselling in Applied Psychology, University of Lethbridge, 2022

Therapy Modalities:

• Deep Brain Reorienting (DBR)
• Eye Movement Desensitization and Reprocessing (EMDR)
• Mindfulness and Somatic Based Practices
• Cognitive Behavioral Therapy (CBT)
• Solution-Focused Therapy
• Narrative Therapy

Areas of Focus:

• Anxiety
• Depression
• Self-esteem
• Life Transitions
• Infidelity
• Divorce

Specialties:

• Stress/Emotional regulation
• Anger Management
• Trauma and PTSD
• Relationship Issues
• Somatic-based Healing

Lierin is a Registered Psychologist with a Master’s in Counselling Psychology from the University... Read More

Sometimes children have big feelings that are hard to understand or put into words. Whether they’re feeling worried, frustrated, sad, or overwhelmed, it can be difficult for both children and their families to know where to start or how to help. I meet each child where they are, using play, creativity, curiosity, and evidence-based approaches to help them explore their feelings in ways that feel natural and fun. I also partner with parents and caregivers, because supporting a child works best when the whole team feels connected and understood.

My goal is to create a safe, welcoming space where children can laugh, learn, grow, and build confidence while developing healthy ways to express themselves and cope with life’s challenges. Together, we’ll celebrate each step forward, helping your child build confidence, develop resilience, and feel supported as they grow.

Experience:

Jenn is a Registered Social Worker with a Master’s degree in Clinical Social Work. For the past seven years, she has worked as both a school counsellor and therapist, specializing in supporting children, youth, and their families with anxiety, school-related challenges, emotional regulation, and building resilience.

Education: - Bachelor of Social Work, University of Calgary, 2019 - Masters of Social Work, University of Calgary, 2024

Therapy Modalities:

• Expressive Arts Therapy
• Play Therapy Approaches
• Child-Centered Play Therapy
• Sandtray Therapy
• Superhero Therapy
• Cognitive Behavioral Therapy
• Polyvagal Therapy
• Strengths Based Therapy

Areas of Focus:

• Anxiety
• Depression
• Divorce
• Trauma
• Grief
• Stress

Specialities:

• Emotional Regulation and Managing Big Feelings
• School Challenges and School Avoidance
• Anger and Frustration
• Self-esteem and Confidence
• Friendship and Social Skills
• Worry and Separation Anxiety

Sometimes children have big feelings that are hard to understand or put into words. Whether they’... Read More

Cassidy is a Registered Psychologist and Neurotherapy technician. She has a Bachelor of Arts in Psychology and Masters in Counselling Psychology.

Cassidy takes a non-pathologizing approach to therapy, understanding that patterns of thinking, feeling, and relating are not signs of dysfunction, but natural adaptations to life’s complexities. Beneath these patterns, there is a deeper self—intact, aware, and capable of change. Therapy is not about becoming someone new, but about strengthening one’s connection to this inner foundation.

Working with adults, she offers a space to reflect, explore, and challenge the narratives that have shaped their lives. Integrating approaches like Sensorimotor Psychotherapy and Deep Brain Reorienting, she moves beyond traditional talk therapy to engage with the body’s role in holding and processing experience. Rather than relying solely on insight, this work facilitates shifts that are deeply felt, creating the conditions for meaningful and lasting change.

With a grounded and intuitive presence, Cassidy walks alongside clients in their healing, holding space for both depth and challenge. She brings warmth, curiosity, and authenticity to the therapeutic relationship, believing that therapy is an active process—one that invites clients to engage fully in their own growth. Her work supports those who are ready to deepen self-awareness, strengthen agency, and move toward a more intentional, connected way of being.

Works WIth: - Adults

Education:

Bachelor of Arts, Psychology; University of Calgary, 2019

Master of Arts, Counselling Psychology; Yorkville University, 2023

Training:

Deep Brain Reorienting (DBR) - Levels 1&2

Eye Movement Desensitization & Reprocessing (EMDR)

Sensorimotor Psychotherapy - Level 1

Finding Solid Ground (for trauma, dissociation and related disorders)

Emotional Freedom Technique (EFT Tapping) - Levels 1 & 2

Clinical Hypnotherapy - Level 1 (Alberta Clinical Hypnosis Society, ACHS)

Attached-Informed Psychotherapy (ICEEFT)

ADHD Clinical Services Provider Certification Course

Attendee:Trauma-Informed Assessment of Dissociation (Bethany Brand, Ph.D. Nicholas Pierorazio, M.A.)

Anxiety Certification Course: Integrate CBT & Exposure & Response Prevention for Treatment of GAD, Panic Disorder, OCD, Social Anxiety, & Phobias

Crisis Intervention training, Calgary Distress Centre

Psychological First Aid

Brain Story Certification

BrainWorking Recursive Therapy (BWRT)

Dialectical Behaviour Therapy Certification (DBT) (in progress)

Mindfulness Certification (in progress)

Cassidy is a Registered Psychologist and Neurotherapy technician. She has a Bachelor of Arts in P... Read More

You may be going through a difficult time, or struggling and not sure how to find your way forward. Perhaps the strategies you’ve tried in the past are no longer working. You may be successful, resilient and have weathered a few storms, but are now seeking greater peace, connection, and a deeper sense of meaning in your life.

I tailor my approach to you, your presenting concerns, and therapeutic goals. I will attend to the melody of your soul song and support you in leaning into what life is inviting you to learn, and to become. I do this with compassion, authenticity, and a deep faith in life.

Experience:

Kelly is a Registered Psychologist with graduate degrees from California Southern (PsyD), Ryokan College (PsyD) Gonzaga University (MA, Counselling), University of Calgary (MA International Development and BComm).

Over the last 30 years Kelly has honed clinical skills to facilitate awareness, resilience, and transformation. She brings a wide variety of life experiences, extensive training, and a depth orientation. She’s influenced by the work of Carl Jung, Family Constellations, Integrative Body Psychotherapy and trauma informed somatic based therapy. Kelly is called to work with other caregivers and healers seeking peace, growth, transformation, and evolution.

In 2016 Kelly began her training in neurofeedback, biofeedback, QEEG interpretations and analysis and neurotherapy. She has accessed several training events and mentorship since that time and has QEEG-DL and BCN-L certifications demonstrating her expertise in the interpretation of EEG and the application of a variety of neurotherapy modalities. Of particular interest is how neurotherapy can support psychotherapeutic goals and sustain meaningful changes in functional capacity and performance enhancement.

Education:

Psychology Doctorate, California Southern University, 2023

Master of Arts, Counselling; Gonzaga University, 2000

Master of Arts, International Development; University of Calgary, 1996

Bachelor of Commerce, University of Calgary, 1993

QEEG-DL, IQCB

BCN-L - Board Certified in Neurofeedback with BCIA

Therapy Modalities & Training:

• Deep Brain Reorienting (DBR)
• Eye Movement Desensitization and Reprocessing (EMDR)
• Natural Processing
• Integrative Body Psychotherapy (IBP)
• Soul Work

Areas of Focus:

• Grief
• Mood disorders
• Burnout
• Boundaries
• Meaning, depth and purpose

Specialties

• Complex trauma
• Soul Work

You may be going through a difficult time, or struggling and not sure how to find your way forwar... Read More

Payton serves as our Neurotherapy Technician, delivering QEEG assessments, neurotherapy services, and administrative support. She brings a diverse background in Psychology – with experience in clinical, hospital, and research settings – and understands the complex nature of the brain. Payton holds a Bachelor of Science (Honours) in Neuroscience and Psychology from the University of Lethbridge and is currently completing her Master of Arts in Counselling Psychology from Yorkville University.

Payton is passionate about supporting clients on their mental health journeys and contributing to the day-to-day operations of our practice. She is dedicated to creating a welcoming, compassionate environment and is always eager to expand her knowledge to better serve both clients and the team.

Education:

Bachelor of Science (Honours), Neuroscience and Psychology; University of Lethbridge, 2025

Master of Arts, Counselling Psychology; Yorkville University, In progress

Training:

Brain Story Certification

AHS Trauma Informed Care Modules 1,2,6

Payton serves as our Neurotherapy Technician, delivering QEEG assessments, neurotherapy services,... Read More

Many people come to therapy feeling overwhelmed, stuck, or unsure of how to move forward. They may feel like they should have things figured out by now, yet find themselves caught in patterns of anxiety, self-doubt, or relationship challenges that are hard to shift on their own. I work with both individuals and couples, tailoring therapy to meet you where you are and what you need most.

For individuals, I support clients in understanding patterns, building emotional regulation skills, and navigating challenges such as anxiety, depression, stress/burnout, trauma, ADHD, neurodivergence, and life transitions. Using evidence-based approaches like CBT, DBT, and ACT, I help you develop practical tools while also creating space for deeper reflection and growth. I work particularly well with individuals who feel stuck in patterns they cannot seem to break, even though they are motivated for things to change.

For couples, I use the Gottman Method to help partners improve communication, rebuild trust, and navigate conflict in a more connected and constructive way. Whether you are feeling stuck in recurring arguments, struggling with disconnection, or working through a significant transition, I provide a structured and supportive space to strengthen your relationship. I often work with couples who feel disconnected but still care deeply about their relationship and want to find their way back to each other.

My approach is collaborative, warm, and nonjudgmental. I focus on creating a space where you feel understood and supported, while also helping you move toward meaningful, lasting change. Together, we work to build clarity, confidence, and stronger relationships with yourself and with others.

Experience

Melissa is a Registered Social Worker with a Master’s degree in Clinical Social Work. She brings over a decade of experience supporting individuals and couples through anxiety, trauma, relationship challenges, and major life transitions.

Her work spans both community and clinical settings, giving her a strong foundation in supporting clients with complex and diverse needs. Melissa brings a grounded, relational, and practical approach to therapy, helping clients gain insight while also developing tools they can apply in their everyday lives.

Education

• Bachelor of Social Work, University of Calgary, 2015
• Clinical Social Work (Master’s), University of Calgary, 2024

Therapy Modalities

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT)
• Acceptance and Commitment Therapy (ACT)
• Eye Movement Desensitization and Reprocessing Therapy (EMDR)

Areas of Focus

• Anxiety
• Depression
• Trauma

Specialties

• Anxiety
• Relationships
• Boundaries
• Trauma-informed Care
• Life transitions

Many people come to therapy feeling overwhelmed, stuck, or unsure of how to move forward. They ma... Read More

Aleasha is the business manager and QEEG technician at our practice, bringing over 10 years experience in business administration across various industries. She has a Bachelor of Arts in Psychology and is currently pursuing her Masters in Counselling Psychology.

Aleasha is dedicated to creating a welcoming environment for all who walk through our door. She takes pride in ensuring the smooth operation of the clinic, and in supporting both clients and team members with their needs.

Education:

Bachelor of Arts, Psychology; Athabasca University, 2024

Master of Arts, Counselling Psychology; Yorkville University, Current

QEEG-T Certification, IQCB, Current

Training:

Brain Story Certification

Indigenous Canada Certification

Aleasha is the business manager and QEEG technician at our practice, bringing over 10 years exper... Read More

Taking the first step toward therapy can feel intimidating, but you don’t have to carry everything on your own. Whether you are navigating persistent self-doubt, chronic stress, or strained relationships, I am here to walk alongside you, offering a reliable, steady presence so you don’t have to face these challenges alone. Together, we will create a collaborative space to help you find your footing, uncover your strengths, and discover your next steps.

I practice from a client-centered and trauma-informed perspective, meaning you are always the expert of your own experience. I work collaboratively with clients to create a tailored approach that fits their unique needs. Using a blend of body-centered (somatic), experiential, and relational therapies I help clients gently process trauma, rebuild trust in themselves, and cultivate resilience. I bring an innate appreciation and understanding of holistic well-being and interconnectedness into my work. My eclectic framework adapts to each individual, whether they need nervous system support, practical coping tools, or deeper emotional exploration. Above all, I prioritize a warm, authentic, and nonjudgmental space where clients can catch their breath and connect with their innate capacity for healing.

My goal is to empower clients to embrace their authentic selves, cultivate self-compassion, and build healthier relationships—both with themselves and others. Using a strong therapeutic alliance, grounding techniques, and somatic trauma-processing frameworks, I help clients release stored stress, navigate intense emotions, and safely process difficult past experiences at their own pace. Together, we create a foundation of safety and resilience, enabling you to transition from simply surviving to navigating life’s challenges with greater confidence and clarity.

Experience

Melissa has over 15 years’ experience working in education, teaching and supporting adult students through their desired career paths. When not at Foothills Integrative, Melissa teaches various courses at RIEL Institute including Communications in Counselling, Applied Suicide Intervention Skills Training (ASIST), Mental Health First Aid (MHFA), Indigenous Healing Methodologies, and Conflict Resolution.

Melissa brings warmth, authenticity, and a collaborative perspective to her practice, helping individuals navigate anxiety, depression, trauma, burnout, self-esteem, and relational challenges. Practicing under the clinical supervision of Dr. Kelly Fredell, a registered psychologist, Melissa ensures her clients benefit from a dual layer of support, combining her training and experience with Kelly’s expert clinical oversight. Trained in body-centered and trauma-informed therapies, she integrates mind-body approaches to support holistic healing and is committed to walking alongside her clients on their journey toward wellness.

Education

• Bachelor of Arts (Honours) in Psychology, Mount Royal University, 2018

• Master of Science (M.Sc.) in Counselling Psychology, University of Calgary, 2024

Therapy modalities & Training

• Indigenous Focusing-Oriented Therapy (IFOT): A body-centered (somatic) approach to healing trauma that honours land-based connections, ancestral wisdom, and cultural safety.

• Eye Movement Desensitization and Reprocessing (EMDR)

• Emotion-Focused Therapy (EFT)

• Solution-Focused Therapy

Areas of focus

• Anxiety & Stress Management

• Burnout

• Trauma & Intergenerational healing

• Depression

• Self-Esteem

• Relational Issues

Specialties

• Anxiety

• Trauma & Intergenerational healing

• Somatic-based Healing

• Culturally Safe & Holistic Care

Taking the first step toward therapy can feel intimidating, but you don’t have to carry everythin... Read More